Sun, May 28|
INVERSIONS INTENSIVE WORKSHOP
This workshop will provide you with the knowledge and tools to safely and effectively practice inverted postures!
Time & Location
May 28, 1:30 PM – 4:30 PM
Arcata, 101 H St, Arcata, CA 95521, EE. UU.
About the Event
Come get upside-down with me!
This workshop will provide you with the knowledge and tools to safely and effectively practice inverted postures. You'll learn proper alignment and engagement, techniques for transitioning in and out of inversions, and variations to make the poses more accessible or more challenging depending on your level.
Whether you're a beginner or intermediate practitioner you’ll leave the workshop with an improved strength, balance and body awareness.
*Individuals with heart conditions or high blood pressure should consult with their doctor before attempting inversions.
$30-100 sliding scale *No one turned away for lack of funds
Limited to 15 students